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岩盤浴に温泉、いいですね！
岩盤浴の経験はないのですが、とても興味があります。
読んでいて、ふと、鹿児島の指宿温泉で体験した「砂蒸し風呂」を思い出しました。
同じようにたくさんの効果があります。
砂蒸し風呂は、あお向けに寝て入浴する事、体全体に砂の圧力がかかる事、５０度という高温である事により、非常な効果をあげているようですよ。
ホントに代謝は大事ですね。
発汗作用、血液サラサラ…、たまには身体の毒素を取り除きに行かなくちゃね～。